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It is okay to do some light Fitness in the first two trimesters. When you enter the third trimester it is okay to do yoga or something similar. It is still exercise but it is not strenuous and will be okay for the baby.

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โˆ™ 2012-05-10 15:38:25
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Q: Can I still continue to do pregnancy Fitness when my baby is about to be due?
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