Can b complex help grow your hair?

Ya,it is true that b complex can stimulate the growth of hair. But before taking b-complex tablets make sure it is the lack of b-complex that is causing hair loss for you as excessive amounts of b-complex is not beneficial to our body. Anyway, hairloss can be caused by a lot of other factors as well.First find out the root-cause and address it as it is the best strategy.Anyway,hair is not important to our survival and it should not be given undue care.The most important thing is to stay positive and determined.