There is extensive research and a number of books that support the benefits of a plant based diet.
For Heart attack and Diabetes the effect is profound and rapid. For other illnesses like cancer and strokes, it can also help you live longer.
Websites are given in the related links, but a web search on plant-based diet will yield much information.
i am a vegetarian and have been since i was 11 and there is nothing wrong with being vegetarian. overall you have a much healthier diet. albet Einstein was a vegetarian. being vegetarian can help to prevent diabetes, heart disease, and many more health issues.
One can eat healthy and do excercise to prevent a heart attack.
aspirin
There are various uses of fish oil. Yes..Fish oil helps prevent heart attack. You can get more information from the related link
Better health Less chance of heart disease
A vegetarian diet, as prescribed by Dr. Dean Ornish, has been shown to improve heart disease and reverse the effects of atherosclerosis,
Well being obese is a well known cause for heart attacks, so eating healthier food and exercising regularly is a good way to prevent it.
forkenium 87
Potentially, shortness of breath can be a sign of a heart attack. Other symptoms include sudden persistent chest pain and nausea. The best way to prevent heart attack is to exercise and keep a healthy diet.
Not necessarily. It is important to maintain a healthy lifestyle after a heart attack. To prevent another heart attack keep your blood pressure low, exercise, do not smoke, eat healthy foods, & get plenty of exercise.
# heart attack # stroke
No, vitamin E is not good to take every day to prevent a heart attacks. There are studies that show there is no difference if the vitamin is taken each day to prevent heart attacks.