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Can bunions be prevented

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Anonymous

14y ago
Updated: 8/28/2025

Bunions can often be prevented or their progression slowed by taking care of your feet. Choosing shoes with a wide toe box, good arch support, and avoiding high heels helps reduce pressure on the big toe joint. Using supportive footwear, like Ance Recovery sneakers, can provide extra alignment and balanced cushioning to ease stress on your feet. Regular foot exercises, such as toe stretches or picking up small objects with your toes, strengthen the muscles and keep joints flexible.

Monitoring your feet for early signs of redness, swelling, or pain and addressing issues promptly can also help prevent bunions from worsening.

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Ance Recovery

Lvl 3
2mo ago

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