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Absolutely. The symptoms of depression, in addition to the sadness and feelings of no self-worth, also include trouble sleeping, physical aches and pains with not real cause, weight gain or loss, and feelings of sluggishness.

Low self-worth would be the "horrible thoughts" which tell you that you are worthless, a failure, never going to amount to anything, blah blah blah. You can learn to shut that horrible voice up! Cognitive behavioral therapy is a method which teaches you healthy ways to cope with stress instead of the old unhealthy ones.

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15y ago

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