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Weight gain is caused by you taking in more energy than you burn of, it is all about balance. Even though grapes are healthy for you and are a low calorie food, if eating them contributes to you exceeding your calories intake, then yes they will make yo gain weight.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoThe weight you would gain immediately would be water-weight. (if you weigh yourself before and after, and you are heavier, then it's water weight). However, because grapes have fructose (sugar) in them, that will gradually convert to fat if you don't burn it off first.
Wiki User
∙ 8y agoNo, unless you eat a ton of grapes. Grapes contain mostly simple sugars so with any amount of physical activity you would burn them off
Wiki User
∙ 12y agoNo grapes does not make u fat because they are high in fiber n its better than munching potato chips, etc
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Will eating lots of grapes cause weight gain?
As long as you include them in your calories, you're fine. You can only gain weight by eating more than you burn. If you burn 2,000 calories a day, eat 2,000, but then eat 100 calories in grapes, then you'll eventually gain weight. But just eat them in moderation and you're good!For some people eating a lot of grapes can cause weight gain. If a person is carbohydrate sensitive or has a degree of insulin resistance, too many grapes can cause weight gain even if they include them in their calorie allowance and do regular exercise. Many (but not all) overweight people have a degree of insulin resistance (often without being aware of it). Moreover, people who are obese are already significantly insulin resistant (with or without being aware of it).
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