Dieting and Weight Loss

Have questions about or need advice on what you should be eating and how to lose weight? What works for you or what doesn’t? This is the place to be to learn about the facts and the fads in what is almost a national pastime these days.

89,040 Questions

What is the best product to lose weight?

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Asked by jacobwillians

If you are looking for a good product for weight loss, BIOTOX is a popular weight loss solution available on the internet in USA. The product has taken the European and American markets by storm and since 2012 is also available in the UK market. The carefully designed composition supports all weight loss diets, with customer satisfaction levels so high that most want more!

The good quality of the product and an excellent advertising campaign carried out by the producers of Silvets quickly made this solution a growing popularity. Thousands of people search for this product on the internet every day.

Plz Click here for more information bit. ly/2OqSt0A (plz remove the spaces)

Can we loose weight with proper diet?

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Asked by Virat Sharma

Here are some tips on how to lose weight in a proper way, including using medicine:

1. Make lifestyle changes. The best way to lose weight and keep it off is to make permanent lifestyle changes, such as eating a healthy diet and exercising regularly.

  • **Eat a healthy diet.** Focus on eating whole, unprocessed foods, such as fruits, vegetables, whole grains, and lean protein. Avoid sugary drinks, processed foods, and unhealthy fats.

  • **Exercise regularly.** Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

2. Talk to your doctor about weight loss medication. Weight loss medication can be an effective way to help you lose weight, especially if you have been struggling to lose weight on your own. However, it is important to note that weight loss medication is not a magic bullet. It should be used in conjunction with healthy lifestyle changes.

There are a number of different weight loss medications available, each with its own set of side effects and risks. Your doctor can help you choose the right medication for you and monitor your progress.

3. Be patient and consistent. Losing weight takes time and effort. There is no quick fix. It is important to be patient and consistent with your lifestyle changes and weight loss medication.

Here are some additional tips for losing weight safely and effectively:

  • **Set realistic goals.** Aim to lose 1-2 pounds per week.

  • **Make gradual changes.** Don't try to change everything at once. Start by making small changes to your diet and exercise routine, and then gradually add more changes over time.

  • **Find a support system.** Having friends or family members who are also trying to lose weight can help you stay motivated.

  • **Don't give up.** Losing weight can be challenging, but it is possible. Don't give up if you don't see results immediately. Just keep at it, and eventually you will reach your goals.

Using medicine for weight loss:

If you are considering using weight loss medication, it is important to talk to your doctor first. Your doctor can help you decide if weight loss medication is right for you and can monitor your progress.

If you are prescribed weight loss medication, be sure to take it as directed by your doctor. It is also important to tell your doctor about any other medications you are taking, as weight loss medications can interact with other drugs.

Here are some tips for using weight loss medication safely and effectively:

  • **Start with a low dose.** Your doctor may increase your dose over time, as needed.

  • **Be aware of the side effects.** Weight loss medications can have a variety of side effects, both mild and serious. Be sure to talk to your doctor about the potential side effects of any weight loss medication you are considering.

  • **Tell your doctor about any other medications you are taking.** Weight loss medications can interact with other drugs, so it is important to tell your doctor about all of the medications you are taking, including over-the-counter medications and herbal supplements.

  • **Don't take weight loss medication if you are pregnant or breastfeeding.** Weight loss medications are not considered safe for pregnant or breastfeeding women.

If you have any concerns about using weight loss medication, be sure to talk to your doctor.

Why Meticore is the best solution forlose weight?

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Asked by abdullah kamal

There is a lot of conflicting information regarding the best way to lose weight, especially regarding food diets. A recent study compared the different diets and ultimately revealed that there is no significant difference in their efficacy for weight loss. Furthermore, it is recommended to lose weight gradually because rapid weight loss was a risk factor for more rapid and important weight regain.

This notion has been challenged by a study that compared the two approaches and demonstrated that the rate of weight loss has no influence on weight regain. Ultimately, the key is to develop strategies that are best suited to the patient, so that he can adhere more easily and maintain his efforts in the long run.

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Cheapest web hosting?

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Asked by mrashu

Letter on Corpulence, Addressed to the Public

Best weight loss product?

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Asked by Amar Meena

hey. based on personal experience and online reviews, i strongly recommend Exipure or Java Burn. These two supplements help people lose weight and as they are 100% natural they cant harm you. i know people who these products really helped out and there are plenty of testimonies around the internet saying those products are great. But be careful because, as they are famous there are many fake webs which will try to sell toy an imitation of the product and that COULD BE HARMFUL FOR YOU. So, make sure you buy the product from the official website. Both links are on my profile, go check them up.

Loose weight Free product?

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Asked by Shubham Ingole

Struggling to lose weight? It may be time to consider the ketogenic (keto) diet. The keto diet is a low-carb, high-fat diet that forces your body into a metabolic state called ketosis, where fat becomes the primary fuel source. Research shows the keto diet can lead to significant weight loss, reduce appetite, and improve various health markers in just a few weeks.

The key is sticking to foods low in carbs and high in fat. Things like meat, fish, eggs, healthy fats, vegetables, berries, nuts and seeds are all on the approved keto foods list. Limiting carbohydrate intake from grains, starchy veggies, fruit, and sweets stops your body from relying on glucose for energy. It starts burning stored fat for fuel instead.

The keto diet does take some getting used to. But with the correct information, you can make the transition seamlessly. I highly recommend downloading the free Keto Diet Beginner's Guide ebook. It teaches you everything you need to know about succeeding with the keto diet, with recipes, meal plans, and practical tips for overcoming challenges.

With the resources in this ebook, you'll gain the knowledge and tools needed to reach your weight loss goals on keto. Don't wait - download it today and take the first step towards a healthier, happier you!

Advise a way to lose weight quickly?

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Asked by artemkorolev


The Mayo Clinic DietThe Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle.

More information here -

Which is the best weight loss product in the market today?

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Asked by Sahil Garg

for me it is my self. start finding foods that you like but are heathy. Start doing yoga or running or some exercise. instead of pop having sparkling water. Things like that. and start looking into things

How can I lose weight with a Keto diet?

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Asked by James Williams JR.

The Keto diet is intended for ketosis in the body. The diet is normally low in carbohydrates, with strong consumption of balanced fats, plants and enough protein. This diet also places priority on eliminating fruits and carbohydrates that are heavily refined.

Keto diets are various: normal ketogenic, cyclic, targeted and high-protein diets. The disparity depends on the absorption of carbon. The traditional ketogenic diet is a low carbon, high fat and ample protein. FREE BOOK DOWNLOAD NOW >>>bestweightloss77 @gmail. com

What diet works the fastest?

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Asked by James Williams

The fastest diet is Keto. I found that I lost the most weight with Keto dieting. I followed htt ps://bit .ly/3lN25Pe

Delete the space after the h and b, then click on the link for the free information.

How many children does John P Kee have?

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Asked by Joshua Orn

As of July 2014, John P. Kee has one child. His name is Chris Kee. Chris is a musician who is a part of P. Diddy's band.

How do I lower my triglycerides?

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Asked by Wiki User

Under a doctor's care,

Watch your weight, especially belly fat.

Eat less bad fat - try to lower the saturated fat, trans fat, and cholesterol in your diet.

Drink less alcohol. Eat fish. Fish supply omega-3 fatty acids, and are quite good at lowering triglycerides. Your doctor may recommend that you take a supplement like fish or, krill oil, or flaxseed.

And exercise for at least 30 minutes per day, if your doctor says OK . . . more is better. Exercise so you're breathing rate and heart rate increase.

How can i lose 20 pounds in 30 days i weigh 230 pounds and am 5 feet 9 inches tall?

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Asked by Wiki User

The only proven methods to effect rapid weight loss are starvation and exercise

How can one reduce a fat belly?

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Asked by Wiki User

Tips to reduce Belly Fat:

  1. Daily morning drink warm water before breakfast.

  2. Eat **Nuts** and **Fiber** foods more.

  3. Take **high protein diet like Beans ,Egg, Fish**

  4. Avoid sugar and sweetened beverages which contain Fructose.

**5. **Eat Fruits **Avocados, Pineapple, Melons , Kiwi fruit** which **burn fat** and **high** in **Calorie.**

  1. Eating Banana daily **reduce Blood Sugar** and **reduce high Cholesterol**.

  2. Physically hard work to give whole body warm up.

Tips to Flat Stomach:

  1. Early morning **Walking** (choice your convenient place) near or far.

  2. Simply do **Yoga**.

  3. Do **Exercise**

How much does a 2 inch meatball weigh?

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Asked by Wiki User

A near-spherical meatball two inches in diameter should weigh slightly under two and one-half ounces (70 grams).

How do you lose 181.8 lbs in 3 days?

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Asked by Wiki User

That is impossible, no matter what method you use. Three years is a more realistic schedule for that.

The most important thing is avoiding junk foods and sweetened drinks such as soda. Try to avoid refined flour and pasta, processed foods, fried foods, and fatty cuts of meat. Cut down on added sugar and added salt. Even for people who are not trying to lose weight, it is recommended to have no more than about 6 teaspoons of sugar per day (and many processed foods contain sugar, corn syrup or the like).

What is the Difference between diet and balance diet?

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Asked by Wiki User

Nothing in particular. However in some contexts a proper diet can mean being for a specific type of person where sometimes able to juxtapose to a balanced diet in which these are a general, broader statement.

E.g. A proper diet for a swimmer is consists of more carbohydrates but a balanced diet is generally for anyone.

What is the best alcohol to drink if your trying to lose weight.?

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Asked by Wiki User

none. Alcohol burns off first so everything u eat is stored as fat. If u must vodka with water.

What People with healthy media diets?

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Asked by Wiki User

make good choices about what media to use when and where to use them. -Apex

Hope this helped anyone!