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Poor people's diets typically relied heavily on staples such as grains, particularly bread or porridge made from wheat, corn, or rice, which provided essential carbohydrates. Additionally, legumes like beans and lentils were common sources of protein and nutrients. These foods were often supplemented with seasonal vegetables and, when available, small amounts of meat or dairy.
What else can I help you with?
What kinds of foods are allowed on the sonoma diet?
The kinds of food allowed in sonoma diet are fresh fruits, fiber rich foods and virgin olive oil for healthy fats. Processed sugary foods are a big no-no.
Who can tell me online shop that sells weight loss foods?
There are all kinds of diet shops on the internet, but most diet foods can be bought from your local store. Diet recipes are typically more useful and cost efficient.
How can I make sure I have a lot of low sodium foods in my diet?
All packaged foods have the sodium content printed on the nutrition facts. If you are worried about other kinds of organic foods, consider buying a diet book about sodium (there are many) and this will help you get the right sodium in your diet.
What kinds of foods does a low sodium diet consist of?
http://www.diet.com/g/lowsodium-diet This website will provide you with all the information you need to know when considering a sodium diet. It has information on recipes, why this is a healthy diet and ways to succeed.
What kinds of foods are eaten when following a low cholesterol diet plan?
There are many kinds of foods that are eaten when following a low cholesterol diet plan. Examples of foods that are eaten when following a low cholesterol diet plan includes fruits, vegetables, and tofu.
What is an omnivorous diet?
If your an omnivore it means you eat fish. Unlike carnivores (lions) or herbivores (giraffes) an omnivore is a polar bear. Fish=Yum. Ok you welcomed
What foods did the Indians bring to Jamaica?
Indigenous peoples in Jamaica, particularly the Taíno, introduced several foods to the island, including cassava, sweet potatoes, and various fruits like guava, pineapples, and papayas. They also cultivated maize (corn) and various beans. These foods formed the basis of the local diet and contributed to the island's agricultural practices. The introduction of these crops significantly influenced Jamaican cuisine and culture.
What kinds of diet foods do bodybuilders eat?
To be a bodybuilder, you'll need to know how to eat, in order to build muscle. You'll need to cut bad foods out of your diet, those things high in fat, and sugary junk foods. Eat a cleaner diet, such as lean proteins, chicken, lean meats, and carbohydrates, such as potatoes and oatmeal. This is a great place to start.
Name two kinds of foods you should be cutting down on in your daily diet?
Carbs and Fats ex breads, cakes, beef, butter
What kinds of sugary foods are included in a low GI diet?
You can still enjoy occasional sugary foods, but there are also recipes that are for people with a high glycemic index. These include drinks, meals and desserts.
Why eat meat and fish?
You would eat fish and other kinds of meat because they are nutritious foods and eating them, along with other kinds of foods in a balanced diet will help you stay healthy and keep you from starving.
What do people of the eat?
Since there are many different cultures in our island, because of Immigration, we have different kinds of food!!! We sometimes have Hawaiian foods and Korean foods, Chinese, Filipino foods, you can name them all. The cultures of collide together in Hawaii to have different kinds of food we offer here in Hawaii.
