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What else can I help you with?
How can I make sure I have a lot of low sodium foods in my diet?
All packaged foods have the sodium content printed on the nutrition facts. If you are worried about other kinds of organic foods, consider buying a diet book about sodium (there are many) and this will help you get the right sodium in your diet.
Greatest single source of sodium in the diet?
Processed foods. Foods from a box.
what does low sodium diets mean ?
Low sodium diets can be confusing. A low sodium diet means eating more foods that have low sodium contents instead of high ones. The nutriesystem diet is a low sodium diet.
What is the largest source of sodium in the American diet?
processed foods
What are the high sodium foods one should stay away from on a low sodium diet?
I know its not a "food" but diet soda can be high in sodium -- especially if your drinking alot of it!
What kinds of foods are allowed on the sonoma diet?
The kinds of food allowed in sonoma diet are fresh fruits, fiber rich foods and virgin olive oil for healthy fats. Processed sugary foods are a big no-no.
What foods are good for somebody on a low sodium diet?
There are a number of potential foods for those on a low sodium diet. They include fresh fruit especially berries, fresh vegetables and nuts such as almonds.
In an average diet how much sodium comes from prepared or processed foods?
77%
How does the industry influence the amount of sodium in the diet?
Many foods are exaggerately salted.
Is there a specific diet for bariatric surgery?
First of all, no fatty, high carbohydrate foods (sugars especially). The basic diet will consist of a clear liquid protein diet, pureed food as well as strained foods.
What on the diet before and after bariatric surgery?
When getting bariatric surgery, your diet should consist of clear and full liquids. Also purees and soft foods. The foods should be healthy, like fruits and vegetables. Foods that are high in vitamins, and protein.
What are some healthy diet foods I can get?
Some great diet foods would be avocados, blueberries, spinach, whole grains and legumes. Healthy foods should not contain a lot of sugar or sodium and should be low in saturated fats.
