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Metabolism speeds up due to various factors, including increased physical activity, heightened muscle mass, and certain hormonal changes. Engaging in regular exercise, particularly strength training, can boost muscle mass, which in turn raises the basal metabolic rate. Additionally, factors like diet (e.g., consuming protein-rich foods) and environmental influences (such as temperature) can also contribute to a faster metabolism. Overall, a combination of lifestyle choices and physiological factors plays a significant role in accelerating metabolism and promoting weight loss.

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AnswerBot

1w ago

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