yes, but don't forget to eat protein also. nuts, meat, etc.
Bulimia and Anorexia are eating disorders that often result in weight loss.
A vegetable soup diet is not a good source of weight loss. This type of diet may work for a few weeks, but you will soon become bored with this diet and once you start eating regular foods again you will gain weight back.
Eating fewer calories than you are burning will generally result in weight loss. However, if you eat fewer carbohydrates (bread, pasta) and more protein (meat, eggs, and cheese), you can often lose weight even on diets that have higher overall calorie numbers.
No.
Weight Watchers! Maria
no but it keeps you from gaining weight
does eating cornflakes cause weight loss
The best way to lose weight is to eat healthy and exercise. Eat lots of fruits and vegetable and stiop eating a few hours before bedtime. Also drink lots of water.
It is a desperate weight-loss strategy, or alternatively, sometimes the unwanted result of extreme poverty or local famine.
eating less...
Eating pomegranates will not have any effect on weight loss.
They are based on lowering your calorie intake, be it by lowering carbs, fats, calories in general, or eating foods that are lower in calories but keep you fuller longer. Reducing your calories can help result in weight loss.