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Electrolye balance during exercise can be maintained by drinking water in combination with a balanced diet balanced diet?

true


Electrolye balance during exercise can be maintained by drinking water in combination with a balanced diet. A. True B. False?

A. True. Electrolyte balance during exercise can be effectively maintained by drinking water along with consuming a balanced diet that includes sources of essential electrolytes like sodium, potassium, and magnesium. This combination helps replenish lost fluids and electrolytes, supporting overall hydration and performance.


Is it true or false that electrolyte balance during exercise can be maintained by drinking water in combination with a balance diet?

yes


What is the most healthy thing to do?

To be healthy, a person should eat a well-balanced diet and exercise. The should avoid dangerous habits like excessively drinking alcohol and smoking.


What can I do to keep from triglycerides from being elevated?

High triglycerides are caused by obesity, diabetes and high alcohol consumption. To prevent this it is important to eat a balanced diet, exercise regularly and avoid heavy drinking.


What type of disease can you get from drinking excessive coca cola?

An example of a disease caused by drinking too much Coca-Cola is obesity. Most people do not think of obesity as a disease, but a combination of unhealthy eating habits (drinking Coke) and minimal exercise can lead to it.


How can people get fit?

Eat a balanced diet, exercise.


How do you regulate BMI?

A balanced diet and regular exercise.


How do you take care your heart?

The best way to take care of your heart is to exercise regularly and eat a well balanced, healthy diet. You should avoid smoking, drinking, and any other types of recreational drugs.


How do you get a dog buff?

Intensive exercise and a well balanced diet


What are the health habits in caring the system?

exercise and balanced diet


How do you get your body skinny?

Exercise often and eat a balanced diet.