true
true
A. True. Electrolyte balance during exercise can be effectively maintained by drinking water along with consuming a balanced diet that includes sources of essential electrolytes like sodium, potassium, and magnesium. This combination helps replenish lost fluids and electrolytes, supporting overall hydration and performance.
yes
To be healthy, a person should eat a well-balanced diet and exercise. The should avoid dangerous habits like excessively drinking alcohol and smoking.
High triglycerides are caused by obesity, diabetes and high alcohol consumption. To prevent this it is important to eat a balanced diet, exercise regularly and avoid heavy drinking.
An example of a disease caused by drinking too much Coca-Cola is obesity. Most people do not think of obesity as a disease, but a combination of unhealthy eating habits (drinking Coke) and minimal exercise can lead to it.
Eat a balanced diet, exercise.
A balanced diet and regular exercise.
The best way to take care of your heart is to exercise regularly and eat a well balanced, healthy diet. You should avoid smoking, drinking, and any other types of recreational drugs.
Intensive exercise and a well balanced diet
exercise and balanced diet
Exercise often and eat a balanced diet.