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Can food affect the menstrual cycle?

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Anonymous

12y ago
Updated: 8/20/2019

Yes, food has a very significant impact on menstruation and is one of the biggest factors to improving menstruation. If you're unhealthy your menstrual cycle will reflect this, such as irregular cycles or increased menstrual cramps. Keep a healthy balanced diet and experiment with dietary changes if you do have menstrual problems, low-carb is particularly beneficial.

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Wiki User

10y ago

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