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No, only use with full flow.

With less blood tampons will absorb more vaginal fluids - this will increase splitting and ulceration of vaginal walls, giving TSST-1 toxins a more direct route into the bloodstream so higher risk of TSS. Not to mention it would be uncomfortable.

You can use liners, pads, menstrual cups or softcups for spotting.

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Q: Can i wear a tampon when I'm barely bleeding?
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