0
Light therapy is an excellent treatment for winter depression. During light therapy, you sit or work near a device called a light therapy box. The box gives off bright light that mimics natural outdoor light. Light therapy is thought to affect brain chemicals linked to mood, easing depression symptoms.
Light therapy has already been proved to be helpful as much as antidepressants for seasonal affective disorder but without the side effects. Isn't that good news?
If you want to know how to choose the right light box for you I have added a link to a guide about it, hope it helps!:)
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What tools does one need for sad light therapy?
Seasonal Affective Disorder is a type of depression that occurs during fall and winter. A light therapy box is used to treat SAD. Th light box should be used for 30 minutes each morning.
Why would one want to use a SAD Light Box?
An SAD Light Box is used to treat Seasonal Affective Disorder, a type of depression that occurs yearly during fall and winter. This is an effective therapy because a light box mimics outdoor light.
Is therapy the best treatment for depression?
Therapy is one way to treat depression, and possibly the best way. However, you might need medication to go along with the therapy, because in some people the depression is caused by a chemical imbalance. A combination of medication and therapy can be lifesaving to those facing depression. You can try therapy alone, or therapy plus medication, but it is not recommended to treat depression with just medication alone.
What is a light therapy lamp?
It is a 10.000 lux lamp which is used to treat seasonal affective disorder (winter depression). By using it for 30 minutes each morning, it activates serotonin receptors in the eye and works to improved depressed moood.
Can Shock therapy can be used to treat depression.?
true
Where do you buy lamps for depression?
Full Spectrum Solutions carries a variety of lamps that are used to treat depression and the condition known as SAD. Their light therapy lamps and light boxes are on the cutting edge of this growing market.
Shock therapy can be used to treat depression true or false?
yes
Shock therapy can be used to treat depression?
true
What type of mental illness is electroconvulsive therapy used to treat?
Electroconvulsive therapy-- This type of therapy is used to treat major depression and severe mental illness that does not respond to medications.
How does one treat seasonal depression?
Although each treatment may vary from person to person, some of the most common treatments for seasonal depression include light therapy, medications and psychotherapy.
What are conventional ways to treat depression?
The most common way of treating depression is a combination of both medications and therapy. Severe depression can be treated with Electroshock Therapy but it's rarely used.
Is electroconvulsive shock therapy still used to treat severe depression?
yes it is.
