No.
yes
no helps their dry skin
Omega 3 reduces inflammation. Too much Omega 6 can cause inflammation. The best source of Omega 3 is krill oil. I'm a runner and it helps with endurance.
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omega 6
Ácido omega-3.
Yes. Eating foods and taking supplements rich in omega 3 can heal acne.
Fatty acids, omega 3 or not, do not contain zinc.
According to some studies, many common mental disorders, such as depression, bipolar disorder (manic-depression), attention-deficit hyperactive disorder (ADHD), anxiety , or schizophrenia , may be triggered by deficiencies of omega-3 fatty acids
Omega 3 is an essential polyunsaturated fatty acid and not a carbohydrate.
Omega 3 fatty acides are found in fish, yes.