Yes. If you feel sore after a hard workout, give yourself a one day without hard training. If you keep training and ignoring pain, you don't gain muscles that fast and besides - who enjoys working out, when it causes you that much pain.
yes, goats milk can cause great pain and it may cause head aches. most flews and dizzyness is caused from goat milk.
it can, if you do not exercise beforehand and suddenly apply more force than usual over an extended period of time.
cramp are you dumb
Latic Acid :)
Exercise is good for our body,but if you eat less and exercise more it can affect your health.It can cause joint pain,weight losse.t.c.
The warm water in a bath warms your muscles allowing them to relax. Muscle tightness is often a main cause of pain, especially after exercise.
No it does not relieve the pain. Also if you do exercise wear loose clothing so the area does not become more irritated and don't go too hard with exercise remember Shingles can cause fatigue. You want to make sure you are getting plenty of rest.
I do not think so. Back and neck pain can be caused by anything. It can be old age. Sleeping the wrong way or not enough exercise
If you have done any exercise witch you dont normally do, this could cause this. See a doctor
Can over use of sugars cause loose bowl movements with no pain involved?
build up of lactate
Latent pain is pain that comes after an exercise/movement. For example when you are exercising and doing so with tolerable pain it is termed okay because this can be normal. But when pain comes after the exercise, that is latent pain and it is not good!