Yes they can and one way is Lose weight. If you're overweight, losing 5 to 10 percent of your body weight will reduce your triglycerides by approximately 20 percent.
Low triglycerides is something that is something we need to have everyday which is a low cholesterol count. This is very helpful for keeping your weight down.
There are a few different things that can cause lower triglycerides. Hyperthyroidism, malnutrition, low-fat diets can each result in lower triglycerides.
Triglycerides are the fats in your blood. The best way to lower your triglycerides is to start and maintain a low fat diet.
It is good news that you have lower triglycerides. Low triglycerides mean lower risks of heart disease, heart attack, stroke, obesity and metabolic syndrome.
Triglycerides are carried in foods that are high in fat. In order to lower your triglyceride intake eat foods that have low fats or eat "heart smart" foods.
No. You should try to keep your triglyceride level low.
Abnormal lipid metabolism is when bad cholesterol, or HDL or triglycerides, is high and good cholesterol, or LDL, is low. It must be discussed with a physician, but it can generally be rectified with a better diet, possibly medication, and a better and regular fitness routine.
One sign can be having a slightly less color to your skin color. Also another sign can be that when you get a cut and you start to bleed if it doesn't clog up quick enough then you have low Triglycerides.
In recent years, studies have shown that triglycerides should not be overlooked. If left untreated, very high triglycerides can lead to future health problems. Talk to your doctor. Taking your medication(s) as directed by your doctor, along with eating a healthy diet and exercising daily, can help you lower very high triglycerides.
Abnormal lipid metabolism is when bad cholesterol, or HDL or triglycerides, is high and good cholesterol, or LDL, is low. It must be discussed with a physician, but it can generally be rectified with a better diet, possibly medication, and a better and regular fitness routine.
You don't indicate if you are currently on any medication for cholesterol. However, Lipitor is a statin drug useful in lowering triglycerides; Tricor will do this to an even greater extent. As far as raising HDL, consistent aerobic activity of 45-60 minutes 3-4 times a weekhas been found to increase HDL by as much as 50% after several weeks.
Try exercising 5 or more days a week, lose some weight, reduce saturated fat in your diet, reduce cholesterol in your diet, reduce trans fat in your diet, avoiding alcohol, or eating fish with high amounts of omega-3.