When you are excersising the best exercise to do is sit ups, When you do sit ups u get abbs.
Pull-ups and push-ups for arm strength.and running for leg strength
pull ups horizontaly
lower: leg leglifts upper: crunches.crunches are better that sit ups. sit ups also give you a hunched back. also dont eat stuff with a lot of fat in it.
Huggies Pull-Ups was created in 1989.
I had read that it is the core exercise
Try to do perfect sit ups Do like 120 each day for 60 days and your cured.
Pull ups are awesome and stuff
you can build your abb muscles by doing sit ups and abb workouts also you can flex your abbs while you run or walk
I'm not quite sure what it is called but i know what it helps u do it helps your eyes concentrate and your leg mussels tighter and Ur abbs to be bigger healthier and sweater ( but only if it is a girl coach girls love lookin at abbs)
a pull up bar
There are 23 babs that are not abbs.