Not if they don't make you sick when they are fresher and assuming they are kept free from contaminates.
XD u roast them
Argentina produces sunflower seeds
Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
They were never "invented". Sunflower seeds are just that, sunflower seeds. Seeds that contain the genetic makeup up sunflowers that will then germinate in the soil to become a sunflower which will make more sunflower seeds. The question "When did people begin eating sunflower seeds?" is another topic
People can make sunflowers seeds that are flavored by dill pickles, by soaking the seeds in a jar of pickle juice. Sunflower seeds should be soaked in the pickle juice for a couple days.
Heat raw sunflower seeds in a non stick skillet on medium high heat. Be very careful as they will roast quickly once they start. Spray lightly with vegetable oil like Pam and add sea salt while hot Pour these hot seeds out on a cookie sheet to cool, do not try to cool in the hot pan as they will burn as the sunflower oil is released by the heat.
Yes, sunflowers have seeds. The seeds are harvested by cutting the flower head and allowing it to dry. Once dried, the seeds are removed and can be eaten raw, roasted, or used to make oil. Sunflower seeds are a good source of nutrients like protein, healthy fats, and vitamins.
you don't make them, you grow them
The U.S. typically produces less than 10 percent of world sunflower seeds
You can make them into a necklace, for starters.
Press the seeds of sunflowers.
It does for me!!