Um... Yeah. What else would you work out in?
The Vaseline is used for your wounds from a fight..the sneakers are so you can run fast. When someone says they brought their "Vaseline and sneakers" it mean they're ready to fight.
no
The standard weight of CrossFit plates used in workouts is typically 45 pounds for men and 35 pounds for women.
Cloth, leather, and plastic.
For running I would say spiked shoes. If your ankles are that bad then I wouldn't recommend leg workouts. By the way you sound like a person named selena that I know LOL
A stationary bike is used for indoor exercise and cardiovascular workouts.
The mass of a pair of sneakers typically ranges from 0.5 to 1.5 kilograms, depending on the size, style, and materials used in their construction.
Leslie Sansone has some really good cardio type workouts. All you need is a pair of sneakers or some hand weights. You can buy her DVD at amazon.com and work out at home.
One product that can be used to keep new sneakers smelling fresh is a dryer sheet. Another product that can be used to keep them smelling fresh is a freshener like Febreeze.
You make sneakers by buying them at the store.
I like sneakers but why would you ask that?
sneakers = trainers