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Can some one give me advice on how to lose your stomach?

Updated: 9/11/2019
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13y ago

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For men, this is the hardest part of weight loss. Stomach fat goes on first, and since the skin over the muscles is thin there, it appears to come off last. Further, even when the fat is gone, the muscles must be in good tone for the stomach to appear flat. The upshot of all this? You need to hit your ideal weight and exercise those abs regularly.

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13y ago
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Q: Can some one give me advice on how to lose your stomach?
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