tendons grow slowly. Therefore, adequate time is required for good conditioning. Stretching the muscles that are associated with problematic tendon will also help decrease overuse of the tendon.
Generally, tendinitis will heal if the provoking activity is stopped.
yes
we can pr
yes
In addition to evaluating factors in the patient's history that are likely to lead to tendinitis, the clinician may use several physical examination procedures.
Yes. It is just possible to have tendinitis due to over use of the joint. Specially when you have poor muscle tone.
Inflamed
It is possible to fully recover from tendinitis of the knee and ankle but wrong treatment can exacerbate the condition increasing the time for recovery.
Talk to your physicain and see what you can do to help with your condition. Not to mention you might not have Achilles Tendinitis so it is important to have the proper tests ran to figure out what the problem might be.
Using an ice pack can help alleviate the pain from tendinitis. If the pain does not reduce, then the opposite treatment of a hot compress may be of use.
calcific tendinitis
Tendinitis