Clinical studies on vitamin E have shown that supplementation significantly reduces the risk for cataracts and for macular degeneration, particularly among women.
Beta carotene and Vitamin E can both help prevent heart disease.
Vitamin E exists in eight different forms and may prevent or delay coronary heart disease.
Research suggests that vitamins such as vitamin E, vitamin D, and vitamin B12 may help in preventing Alzheimer's disease. However, it is important to consult with a healthcare professional before taking any supplements.
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antioxidation
It is thought that fenugreek may help to prevent cancer by raising the levels of vitamin C, vitamin E, and other antioxidants in the bloodstream.
Vitamin E helps protect against heart disease. Vitamin K assists in the production of coagulation factors in the blood and the B-carotene offers protection against heart disease and some cancers.
Vitamin A helps protect the surface of the eye (cornea), it is essential for good vision. Studies show vitamin A eye drops are effective for the treatment of dry eyes. In fact, one study found that over-the-counter lubricating eye drops containing vitamin A were as effective for the treatment of dry eye syndrome as more expensive prescription eye drops formulated for dry eye relief. Vitamin A eye drops also have been shown effective for the treatment of a specific type of eye inflammation called superior limbic keratoconjunctivitis. Vitamin A, at least when in combination with other antioxidant vitamins, also appears to play a role in decreasing the risk of macular degeneration (AMD). In the landmark Age-Related Eye Disease Study (AREDS) sponsored by the National Eye Institute, people at high risk for the disease who took a daily multiple vitamin that included vitamin A (as beta carotene), vitamin C, vitamin E, zinc and copper had a 25 percent reduced risk of advanced AMD during a six-year period. It also appears that a combination of vitamin A and lutein may prolong vision in people suffering from retinitis pigmentosa (RP). A recent four-year study conducted by researchers from Harvard Medical School and other prominent universities found that individuals with retinitis pigmentosa who took daily supplements of vitamin A (15,000 IU) and lutein (12 mg) had a slower loss of peripheral vision than those who did not take the combined supplements. Because beta carotene is converted into vitamin A in the body, it's likely beta carotene (provitamin A) offers similar eye benefits as the pre-formed retinol type of vitamin A, though more research is needed to confirm this.
Treatment with vitamin E is not recommended because it does not lower the rate of cardiovascular events in people with coronary artery disease.
Main Functions Of Vitamin E The main functions of vitamin E are : 1. To protect red blood cells 2. To prevent damage of vitamin A and C 3. To heal skin damages 4.To provide defence
Vitamin E is an antioxidant that helps protect cells from damage caused by free radicals. Free radicals can contribute to signs of aging such as wrinkles and sagging skin. By neutralizing free radicals, vitamin E can help prevent premature aging of the skin.