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No. Human beings cannot breath underwater at all without an external source of air.

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Can you stay underwater for five minutes?

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How do you hold your breath longer underwater? Applying a few of these tips should help: remain relaxed and calm visualize yourself holding your breath longer don’t eat before holding your breath perform deep breathing to increase your diaphragm incorporate O2 tables into your training incorporate CO2 tables into your training let little breaths escape at a time don’t stop training to improve breath holding ability shrinkme.org/guysBreathingChallenge


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