No, that's like installing sprinklers after your house has caught fire. Luckily, type 2 Diabetes is usually not that difficult to control if you catch it in time and there is good and usually inexpensive medicine available that will bring down your sugar levels. Totally avoiding sugar of carbs may then not even be necessary (there's sugar in most foodstuffs anyway) if you combine moderation in your eating (and certainly in your snacking and fast food) habits with a more healthy lifestyle. Taking a half-hour brisk walk every day often will work wonders and it will be less expensive than a gym subscription that you stop using after a few months. Taking a dog that you have to walk each day may help to keep you in that dayly walks-rhythm. But in all cases, go see a doctor and follow his medicine and lifestyle prescriptions.
From eating too many, too often, yes.
yes you can control you blood sugars, it a matter of adjusting your diet counting your carbs and learning how much carbs to have for exersice take a little time but you will get there.
Eating a healthy diet low in carbs and lean meat is good for diabetics. Additional information is available at: diabetes.webmd.com/.../diabetic-diet-6-foods-control-blood-sugar
Eating any food does not cause diabetes. Diabetes is a result of complex interplay between ones genes, immune status, which is also partially genetic, inter-current infection, in some cases, and in most cases obesity. Getting fat brings out the latent tendency if it is there. So overeating any food can contribute. Technically most fruits are off the hook, however, as their principal sugar is fructose, not glucose, which is the sugar which is the culprit in diabetes.
Eating small meals more often, adding fruits, vegetables and whole grains, limiting sugars and carbs, these are all some things to do for diabetics. http://www.mayoclinic.com/health/diabetes-diet/DA00027
Having type 2 diabetes doesn't mean the end of carbohydrates. Choose whole-grain breads and pastas and brown rice to keep blood sugar stable. Avoid refined sugars and white breads.
Web Md has some great information on Diet and type 2 Diabetes. It realy important you keep track of the amout of carbs you are consuming. Eating steamed vegetabe like broccli are benificial.
Your energy drains when you do not eat carbs because carbs are energy-boosters. You gain weight when you eat carbs because you are not burning their energy off.
The goal of a diabetes diet is to maintain your blood sugar while eating healthy foods. Complex carbs provide energy for a long period of time while simple only give a short burst of energy. Often your doctor will prescribe a regulated meal plan for those with diabetes.
A diabetes diet is a diet to help control your blood sugar levels. This can be either by your food intake or exercise but a combination of both is what really works As a diabetic myself I have found high protein, low carbs to be the best solution.
Anything. Diabetics must look at the carbs on the back of labels. Treat it with insulin. The Healthier and the less carbs, the better.
Insulin can be used to lower BGL and glucagon to raise BGL. Simply eating carbohydrate rich foods can do the trick of raising BGL. But hormones like insulin are required to dramatically lower BGL. Exercise lowers BGL found at a much slower rate.