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All fruits and vegetables contain carbohydrate and some contain significantly more carbohydrate than others do. Therefore, fruit and vegetables need to be measured when following a low carb diet. For the carbohydrate content of avocado by weight or portion size, please see the page link, further down this page, listed under Related Questions.
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∙ 14y ago
Wiki User
∙ 14y agoAll vegetables contain carbohydrate and some contain significantly more carbohydrate than others do. Therefore, vegetables need to be measured when following a low carb diet. For the carbohydrate content of sweet potato, please see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 15y agoFor a low carb diet, sweet potato is not a good choice For example, there are approximately 24 carbs in one medium baked sweet potato (with nothing added) and 37 carbs in 1 large baked sweet potato (with nothing added).
There are better carbohydrate bargains to be had. For example: approximately 13 carbs in 1 medium stalk (7 ½ to 8 inches) of cooked broccoli and approximately 7 carbs in 1 cup (6.3 oz or 180g) of boiled/steamed spinach.
For more information and a vegetable carbohydrate chart, which you may print out if you wish to and use as a daily guide, see the related questions, further down this page, listed under Related Questions.
Wiki User
∙ 12y agoNo, you cannot have avocado on the HCG diet until Maintenance. Included in the Related Links is a document that lists all foods allowed on the VLCD (very low calorie diet) portion of the HCG Protocol.
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∙ 14y agoYou can but baked potatoes are not a good idea on a low carb diet. A baked potato is not low carb.
For example, there are:
- approx 59 - 63 carbs in 1 large, 3 - 4 ¼" diameter, baked potato with skin (no added toppings).
- approx 37 carbs in 1 medium, 2 ¼ - 3¼" diameter, baked potato with skin (no added toppings)
There are much better vegetable carbohydrate bargains to be had. For the best low carb vegetables, see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 12y agoof course! they're high in fat but its GOOD fat. like in nuts, try not to eat one every single day, make a variety, but eat up! they're high in nutrients!
Wiki User
∙ 13y agoNo, avocado is not considered a low carbohydrate food. See the page link, further down this page, for the carbohydrate content of avocados.
Wiki User
∙ 13y agoIf you are in the induction phase on the Atkins diet you may have half an avocado a day.
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Is potato salad good for diet?
Depends on the kind of diet you are going on. If it is a low-carb diet, no.
Can a low carb diet can you have sugar substitutes like sweet and low?
Yes, you can have sugar substitutes such as splenda. Much better for a low carb diet.
Which was the first low carb diet?
The first low carb diet was "Banting", named after William Banting.
Can you eat raw cookie mix on a low-carb diet?
You can, but you should not if you want your low carb diet to work.
What types of food should not be eaten during a low carb diet plan?
Types of food that should not be eaten during a low carb diet plan are potatoes, sugar, dried fruits, potato chips, rice crackers, flour, cake, jam and salad dressings.
Can you eat corn on a low carb diet?
Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.
Can you drink vodka on a low carb diet?
You can drink vodka on a low carb diet. Be sure to mix the vodka with a low carb beverage, or drink straight.
Does low carb diet plan reduce sugar levels in the blood?
Yes, a low carb diet plan does help to minimize glucose in the blood. The best low carb diet plan is the one created by the mayo clinic. More info here: http://www.mayoclinic.com/health/low-carb-diet/NU00279
Where can one find information on how to eat during a low carb diet along with details on what a low carb diet is and who it is right for?
You can find information by consulting your physician. Or go to the website of mayoclinic. Low carb diet is eating a low in carbohydrates foods for your diet like the oats. In this diet exercising can be helpful.
What are some good low carb diet recipes?
There are some tricks you can use to get low carbs in your diet. You can use spaghetti squash as regular spaghetti with sauce. You can also mix mash potato with cauliflower to get less carbs.
Where can I find out more about low carb diets?
For a low carb diet, I would look up a diet online. The internet has tons of information on ALL kinds of low carb diets. Maybe you can look into a full time diet plan.
What potatoes are low carb?
All potatoes are relatively high in carbohydrate. Potato is not considered a low carb vegetable. If you are following a low carb diet, you will do much better without potatoes. There are much better (low) carbohydrate vegetable bargains to be had. For more information, see the related questions, further down this page, listed under Related Questions.
