You certainly can while bingeing (first 3 days), but not in phase 2 (500 calorie stint), and jury's out for phase 3. Some say you can, but use it sparingly, and others say avoid it due to the high sugar content.
Yes, all vinegars are fine when you are on the HCG diet.
Can you eat grits on the hcg diet?
You may have clams during phase 3 of the HCG diet.
No.
NO
Not on phase 2
Yes, you can eat carbs on an HCG diet plan. If you do eat carbs make sure that you stick to your 500 calorie plan. you may eat anything you want if it fits in your plan.
No, all dairy is to be avoided.
You can find example food that you might eat on the HCG diet on the following site: http://www.hcgdiet.net/. It is very low in calories.
No. Baked chips are not usually part of that diet.
Only during the maintenance phase
yes