Can you eat tofu on an HCG diet?

Answer 1

there's no reason to stray from the proteins that are offered unless you are a vegetarianwho doesn't eat fish. People who tofu are consuming more carbohydrates than works on the diet. Therefore the weight loss is due to the restriction of the calories and you don't get the benefit of what the HCG Diet is designed to accomplish otherwise. If you are a vegetarian who eats fish normally, you will do fantastic!

Answer 2

Tofu noodles or noodles of any kind are not allowed in Dr. A.T.W. Simeon's hCG diet.

Lunch or dinner should be composed from a very restricted list of 4 ingredients:

1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. Salmon, eel, tuna, herring, dried or pickled fish are not allowed.
2. One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
3. One breadstick or one Melba toast.
4. An apple, orange, or a handful of strawberries or one-half grapefruit.

Answer 3

Only on phase four because tofu has carbs in it.