Be realistic, No.
Yes, Tom has a six pack stomach ! He is very fit as he trains every day.
Do torso and chest exersise every day and lift weights.
Running and Ab workouts, every day
If you don't have a six pack in the day, then it's most likely you will not have one in the night either
You cannot develop "six-pack" abs in one day.
you do the same thing a regguralar person would do extercize a lot about 15 sit ups 10 jumping jacks and walk alot each day
well you have to excersise everyday and what i mean is that you have to do sit ups and push ups they hurt alot you feel the burn in your abs or you can buy a DVD that deals with excersise so rember work out and do every day for an hour or two and 6 to 7 weeks you will have your abs or a six pack
Not directly. A six-pack is the result of fatty tissue being thin enough so as to make the abdominal muscles visible. You do not need to have large abdominal muscles in order to have a six-pack. Jumping rope is a great cardiovascular exercise, and will help you to burn fat. If you burn enough fat, you will be able to see your abs. If you couple this with abdominal muscle-building exercises, your six-pack will become more apparent with less need for fat loss.
Impossible
A six pack of Coors every night. It helps me to sleep and gives me something to look forward to all day long.
No. It takes months of full body training to get a six-pack.
john only