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First off, they will look different. Regular Bras can often come with padding or underwire, too. A sports bra will almost always give mroe suport, and it more cmfortbale for more-intense movements and sports.

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Wiki User

14y ago
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Wiki User

6y ago

Sports bras are usually made of tight-fitting spandex. A sports bra is designed to firmly hold breasts in place so they don't jostle around when running, jogging or engaging in other sports activities. A push-up bra is designed to accentuate cleavage to maximum effect.

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Wiki User

11y ago

A sports bra has many benefits over the regular bra. Some of these benefits include: decreasing the risk of ligament damage within the breast tissue, reducing the amount of chafing from exercise, wider straps for weight distribution, and increased comfort.

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Wiki User

14y ago

Actually you don't need to do that. You can actually buy sports bras that have awesome support and you won't need to double them. MovingComfort.com has awesome sports bras that have very good support. All day wear sports bras from moving comfort is what your looking for.

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Wiki User

14y ago

The difference between a sports bra and a regular bra is that a sports bra is designed to absorb far more impact than a regular bra. In other words, a normal bra is not going to do much insofar as keeping your chest still if you go on a intense run, whereas a sports bra essentially squishes your chest into you so that it doesn't move around so much. In this way sports bras protect you from long term tissue damage.

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Dragonwing girl

Lvl 2
1y ago

Various styles Ordinary bras cannot be worn outside and are often worn inside garments, however, sports bras for girls can be made to be worn outside. Furthermore, there are still some distinctions between bras and sports bras, as well as variations in the bottom and shoulder strap designs.

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mybraonline

Lvl 3
7mo ago

many women wear sports bras to reduce pain and physical discomfort caused by breast movement during exercise whereas a normal bra.so i would like to wear sports bra manufacturers

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Wiki User

12y ago

It depends how much support you would like. I personally like to wear a normal bra under my sports bra because it offers more support but its really your choice

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Wiki User

14y ago

Wearing your normal bra under a sports bra is both uncomfortable and not necessary, as long as you have ensured the propper fit then you will have all the support you need.

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Wiki User

12y ago

they're about the same

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Q: What is the difference between a bra and a sports bra?
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