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Exercise & Fitness
Exercise & Fitness
Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.
29.3k
Questions
Q: What are the health related and skill related fitness benefits for two different lifetimes sports you enjoy
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Q: When did yoga become popular
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Q: How is constant muscle pain treated
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Q: How can one improve muscle strength for sports performance
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Q: What does the FITT principles stand for and how can it be used to alter body composition
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Q: Which of these increase muscle strength
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Q: How much is a dictionary in wh smith
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Q: What record miltary press for 150pound guy
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Q: Is Rebecca Tunney really still only 4 feet 10 inches tall and is really actually her maximum height
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Q: What are the benefits of amino whey protein for muscle recovery and growth
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Q: Why is the size of your muscles is partly an acquired trait and partly dependent on DNA
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Q: What are the short-term effects of exercise on the musculoskeletal system muscle fiber micro tears
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Q: What is the ideal weight for a 29 year old female who is 5
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Q: What waist size is a 100 cm
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Q: What is reebok 10k
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Q: What does it mean when both feet fall asleep while active
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Q: What nutrient is used first as energy during physical activity
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Q: Which activity helps develop muscular endurance going for a walk playing tennis rowing ballet
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Q: What are the properties for ABS
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Q: Can an older out of shape woman do the insanity workout
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Q: How does physical activity benefit your mental health
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Q: What is a 33 inch waist
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Q: How do toxic substances can inhibit aerobic respiration
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Q: What is telerobics
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Q: Can joints be prepared for vigorous physical activity by doing stretches
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Q: What recommendations would you provide to someone trying to improve his workout
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Q: Can people with impaired kidney function take flex a min
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Q: Shoulder joint action of the bench press
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Q: What is the string attached to your hooded sweatshirt called
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Q: What word pair best complete this analogy Fatigue Exertion
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Q: Why is personal fitness a personal matter
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Q: How do you un streacha t shirt
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Q: What is the best hula whoop time
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Q: Why does anastrozole make YOU stiff and sore
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Q: Is Borrelia Burgdorferi aerobic or anaerobic
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Q: Why must the skeletal system be considered in the practice of massage therapy
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Q: How does cross training utilize one mode of training to develop a specific component of fitness
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Q: What fitness component is wall sit
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Q: What is FADEX
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Q: What is the cost for spandex
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Q: How do you get epaditamitis
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Q: What was the leading cause of death among Native Americans
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Q: Can you exercise with pityriasis rosea
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Q: Where are the strongest muscles pound for pound in the body located
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Q: Who makes the grey sweatpants with the graphic Vintage 43 Treasure on the left leg
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Q: How should you warm up before attempting a maximal test.
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Q: Is the Cybex Arc machine good therapy for the sciatica nerve
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Q: What is the objectivity of the Muscular Strength endurance test
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Q: How many rpm do you have when you work out
1 answer
Q: What are some physical benefits gained from playing raquetball
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