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Exercise & Fitness
Exercise & Fitness
Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.
29.3k
Questions
Q: What are some examples of isometric contractions that you might have to use during the day
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Q: What is the best overall arm exercise
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Q: How do you stop your feet and legs from going to sleep
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Q: What does a healthy active lifestyle look like
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Q: What Nike shoes would be suitable to wear to a dance
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Q: How does hyper flexibility affect children
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Q: How much bodyweight is being used in a bodyweight squat
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Q: How does the FITT principal apply to the development of a successful personal fitness program
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Q: Maggie plans a workout for Tuesday Thursday and Saturday where she lifts weights that cover all of her major muscle groups. She will lift the most weight that she can handle and still control her form
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Q: What circumstances make it OK to use steroids
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Q: What are two performance benefits of Nike Air
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Q: What is the alternative exercise for lat pull down
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Q: Where to do yoga teachers training in rishikesh
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Q: What is the climalite
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Q: Lifting bags of groceries moving furniture and carrying textbooks all
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Q: Do electrolytes build muscle
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Q: What shoes make your feet look smaller
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Q: What best describes the effect that stimulants have on your body
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Q: What is the purpose of conducting a peak power lab
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Q: What is the gerund phrase in the sentence the best exercise for tires muscles is swimming in a pool
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Q: How do you find the safe lifting load
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Q: Why does your trampoline mat sag
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Q: What is the difference between a sneaker and a shoe
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Q: How do you improve your phisic condition
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Q: Weight Loss Camp or Sports: Which is More Effective
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Q: What is onomatopoeia for treadmill
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Q: How long will you limp with a foot sprain
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Q: Which source would most likely have facts about overtraining
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Q: Are colored athletic socks bad for your feet
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Q: Aerobic exercise can utilize carbohydrate protein and fat for energy production true or false
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Q: If you were helping someone begin a resistance training program what guidelines and safety considerations would you provide
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Q: What is body squat
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Q: What is survival of the fitness in redards to societal standing
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Q: What are the disadvantages of using weight machines
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Q: What are the most effective physical therapy exercises for rehabilitating and strengthening the gluteus medius muscle
2 answers
Q: What are some recommended physical therapy exercises for chest wall pain
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Q: Are tsubo shoes running shoes
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Q: What is the ability to exert force for a short time
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Q: What means to make effort or to struggle
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Q: Are there thin enough ankle weights to go under socks
1 answer
Q: Are Nike shield 2 cross training shoes
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Q: How heavy is a pair of mens shorts
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Q: Can the Nike watch connect to your phone
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Q: What was the most ever dead lifted
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Q: What is the method of physical and mental exercise involving stretches and breathing that focuses on strengthening the abdominal core
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Q: What two nutrients supply most of the bodys energy during exercise
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Q: When resting muscle breaks down fatty acid to make what
1 answer
Q: When performing aerobic exercise you should stay within percent of your maximum heart rate
1 answer
Q: Can you push catheter back up if it slips a bit
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Q: Why the is cardiorespiratory system important
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