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Exercise & Fitness

Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.

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Questions
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Q: Which muscles involve in bicycle crunches
1 answer
Q: When a person engages in vigorous exercise his or her metabolism
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Q: Why should you avoid heating wrenches excessively
1 answer
Q: What is muskolosketal
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Q: What muscles are worked with plank jacks
1 answer
Q: What do you see when a man wears tight pants
1 answer
Q: What are benefits of aerobic and anaerobic exercise specifically for women
1 answer
Q: How do you get bigger butt faster if your a tween
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Q: What pants size is 110 cm
1 answer
Q: What energy systems are used in dance aerobics
1 answer
Q: What song is in the Pennington's yoga commercial
1 answer
Q: Is sprinting low impact activity
1 answer
Q: What is a squat pen
1 answer
Q: What are some activities to make static stretching fun
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Q: What lifting machine would you use for a resident in aged care that is not able to take weight or stand up and needs to be put into a bed from chair
1 answer
Q: When structuring a physical training program that will both enhance and prevent injuries what is most important to know
1 answer
Q: When setting a fitness goal it's best to increase frequency and intensity in the first week to avoid burn out
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Q: Can thin people do cardio exercises
1 answer
Q: What is a better word for skinny
1 answer
Q: Do people in North Korea have gyms
1 answer
Q: How many push ups do a police officer need to do
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Q: What size is 25 in us
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Q: Which can be 3 can be effective and reasonable fitness goal
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Q: How does a person become 7 feet
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Q: How good fitness helps your back work efficiently
1 answer
Q: Who manufactures sportline 5000f multi-gym
1 answer
Q: How does IC change with exercise
1 answer
Q: How do you play jacks and balls
1 answer
Q: What massage is good for kyphosis
1 answer
Q: What is the archetypal symbol for good health and fitness
1 answer
Q: What are the 5 steps aha instructor cycle
1 answer
Q: What are the 5 components of the society
1 answer
Q: Overtraining and injury are most ofteb the result of
1 answer
Q: Should you exercise non stop
1 answer
Q: Beth is giving her class a presentation about the benefits of yoga. At what volume should she speak while presenting
1 answer
Q: How many miles are 4599 steps
1 answer
Q: What is an unopened six pack of hu-dey worth
1 answer
Q: How thick is a 5mm yoga mat
1 answer
Q: Why the tongue pose a problem of anesthetist
1 answer
Q: What are the two best ways to meet energy needs according to energy experts
1 answer
Q: WHAT ORIGIN IS THE WORD MUSCLE
1 answer
Q: How long does it take for 65 year old man to build muscle mass
1 answer
Q: What size is 37 in us
1 answer
Q: What 2 orans of the body does cardio-respiratory endurance measure
1 answer
Q: What are the compoments of hrf
1 answer
Q: What is Calciquest
1 answer
Q: Why do residiyal volume stay the same during exercise
1 answer
Q: An individual's maximum volume of oxygen consumption is referred to as hisher VO2 max.
1 answer
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