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Exercise & Fitness

Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.

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Questions
Q: What energy production process provides majority energy for muscle activity
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Q: How is economy of motion a benefit in sport
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Q: Five principles of flexibility development
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Q: How much does removal of cellulite cost for legs
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Q: What conditions are best served by a pre-habilitation exercise program
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Q: How does body composition affect a person's appearance
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Q: Will skipping reduce the butt and thigh
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Q: Why do actors relax and warm up
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Q: What is fairly large in size
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Q: What is Todd Morgan fitness trainer website
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Q: When lifting bend from the knees and use back muscles to pull object
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Q: What are the three fossa of the scapula
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Q: What flexibility exercises should you include in your written flexibility plan
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Q: How fast can the average person walk in a day
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Q: What size pants is 37 inch waist
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Q: Does alcohol interfere with muscle recovery and healing
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Q: Flexibility is the body's ability to do what
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Q: What is 160x7
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Q: What is a diofram
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Q: What is the scentific term for stamina
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Q: How might meditation help ARlene
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Q: What is the most common misuse of rigging
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Q: What type of stretching should Joan do before a sport
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Q: Should my wife get a sensual massage
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Q: What age should kids start doing sit ups
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Q: How do you remove an item from a bed bath and beyond gift registry
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Q: What is the training concept holding that the demands placed on a body system must be increased systematically and progressively over time to cause physiologic adaptation
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Q: The following strategies are examples of ways to improve . Identify equipment that could help you be more effective.
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Q: What is the word skipping technique
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Q: How do shoes affect everyday life
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Q: How much does 2334 steps equal in a mile
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Q: Is a gym a non public entity
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Q: How do you reduce the bum size
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Q: Is daily mastevation good
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Q: What happens to oxygen when the breathing rate increases
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Q: What can i do about title skipping
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Q: Is a exercise machine a pulley
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Q: What is exertional hypernatremia
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Q: How long does the Krebs cycle last for
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Q: What is the weight of a bracelet
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Q: Will stair climbing strengthen knees
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Q: What are physical activities that can be done with little or no equipment
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Q: Is twisting while lifting a cause of back injuries
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Q: In what way does the cardiovascular system effect the use of muscles
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Q: Which of the following are physical activities that will maintain and improve your cardio respiratory endurance
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Q: Why multiple exercises are needed to improve muscular strength and endurance throughout the body
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Q: What energy transformation is involved in movement of muscles
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Q: What is the volume of an average woman
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Q: During exercise the lungs dispel from the body.
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Q: What different methods can be used to replenish our fuel stores following a bout of exercise
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Trending Questions
How can I improve my grip strength to achieve a 100 pound grip strength? Is there a way that i can loose fat in my legs and make them skinny? How can I modify my workout routine to target my back muscles effectively using the one arm lat pulldown exercise? How many steps running in a mile? What is the best cardio exercise equipment? What trainers go with prom dresses? Can hypogonadism cause weight gain? How much should a 5 2 person weigh? What closes the glottis during the valsalva maneuver? What does long distance running do for your body? What are the differences in muscle engagement and effectiveness between sitting and standing bicep curls? Can you exercise if you have heart murmur? What flexibility exercises should you include in your written flexibility plan? What are the benefits of using step aerobic benches in a fitness routine? What is the validity of the press up test? Who holds the current world record for bench press? Conditioned muscles rely less on what and more on what for energy? Why does your throat close up during exercise? What exercises would be shown on a Pilates DVD? For gaining muscle what is better doing low rep 4-8 high weight or average reps 10-12 and watever weight you can?

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