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Exercise & Fitness

Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.

29.3k
Questions
Q: How do you keep your mind active
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Q: What fitness components are used in clean and press
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Q: What methods of training are aerobic
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Q: Which one of the following choices best represents an advantage of cardiorespiratory benefit from exercise blank minutes
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Q: How does muscular strength help a 1500m runner
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Q: Is torticollis considered a recreational injury
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Q: Which satement is not a responsibioity that an employee should exercise when protecting themselves
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Q: Is pull ups bad for bulgin disc
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Q: What is a normal lab range for C-Reactive protein
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Q: What does it mean if you are retired from the bench
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Q: How do you make yourself disassociate from your body
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Q: What is samitrogen 500 mg used for
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Q: What factors influence frustration
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Q: How long does it take for a persons body to be accustomed to the heat while exercising
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Q: What are the importance of aerobics
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Q: What is dynamic flexibility
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Q: What components of fitness does fartlek improve
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Q: How does exercise generate heat
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Q: What happens to your bones when you do no exercise
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Q: A person should power walk for ------ minutes a day in order to benefit from this activity
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Q: What Muscular endurance is fueled by anaerobic energy True or false
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Q: Why does a performer tire quickly during anaerobic activity
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Q: What is tom platzs best squat
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Q: How often should a lift be serviced
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Q: What are the safety measurement in performing activities
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Q: What are two responses from your body that would bruised to prevent possible death from heat exhaustion
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Q: Fitness requirements are the same for individuals of all ages.
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Q: What does control means in trampoline
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Q: How are the muscles used on a trampoline when doing a straddle jump
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Q: True or false decreases can temperature helps facilitate increases in ROM
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Q: What is the name of the factors that keep the person physically fit
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Q: What will happen if you do 150 squats everyday
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Q: What does regular participation in sports do to your body
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Q: Why are my thighs turning blue
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Q: How do you find your 10 rep max
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Q: What is pf in wrestling
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Q: How does nike classify their products
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Q: Is Grown Ups appropriate for a 10 year old child
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Q: What are the signs that a treadmill needs lubed
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Q: My arms feel weak and cramp in your hands
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Q: What is the length swimming pool of chuze fitness
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Q: Why is the person with higher VO2 Max able to do more exercise than a person with a low VO2 Max
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Q: What are the benefits of daily physical activity Rank any 8 physical activities
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Q: Why is patient put on tractions
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Q: How can you use swimming to better improve your physical health
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Q: How much did vince papale bench
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Q: What muscle develops the most from performing bench press exercise
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Q: What is pilates centring
1 answer
Q: How much does sport shoes weigh in grams
1 answer
Q: How do you improve physical fitness for business men who are busy since morning till evening
1 answer
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Trending Questions
Why do some adult males enjoy being caned? Do bare lifts really work? Which muscles cover the ribs? What power-increasing activities do you need to perform regularly to improve your performance? Which type of assessment is used to evaluate how well a person performs a task? How can I effectively perform bent over Y raises to target my upper back muscles? Is once a week yoga exercise beneficial? What are the best features to consider when choosing a barbell rack set for a home gym? What are the benefits of incorporating the Strong Lifts Barbell Row into my workout routine? Which muscle does shoulder press work out? How can I improve my upper body strength with the 8 count push up exercise? What are the benefits of incorporating circuit conditioning into a workout routine? What is one factor that can be changed in order to lower your body fat? Would eating almonds cause muscle cramps? Which muscles are targeted when performing side raises? Why does exercise sweat smell? How do you know if you are right or left footed? Why does a muscle feel like it's burning? What does the body develop with regular aerobic exercise? What are the benefits of maintaining low body fat levels?

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