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Exercise & Fitness

Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.

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Questions
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Q: Name the insertion of the primary muscle used.seated calf raise
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Q: Why is snowshoeing an aerobic activity
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Q: Which type of pelvic tilt should precede abdominal exercises in the supine position
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Q: How do you tighten butt and legs after baby
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Q: What is a fiscicle
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Q: What is the wasted energy in a treadmill
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Q: What color symbolizes healing or health
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Q: How old was the endurance ship
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Q: How many grams in an Expo marker
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Q: Is the most common symptom of overtrainging
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Q: What is straight fit jeans
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Q: What is the load or weight called when lifting weights
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Q: What element of fitness is shoulder rolls
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Q: Explain how it might be possible to have good muscular endurance in the arms but nit in the lower body
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Q: Why do most clients following a good program plateau after initial progress
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Q: What is a non sedentary lifestyle
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Q: What main fitness components are in cross-country running
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Q: What should be the waist size of 21year old boy
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Q: What are the Short term effects of the gaseous exchange
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Q: Can Highly aerobic muscle fibers and other tissues can use lactate as an energy source
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Q: Which warm up exercise prepares a body for performance
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Q: How long to leave compression on an ankle injury
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Q: Does jelqing helps as an exercise
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Q: How many shoes does addidas sell
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Q: What does Not determine your body composition
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Q: What are the equipments and clothes of aerobic
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Q: Lists principles for safe moving and handling
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Q: How do you make your training specific
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Q: How do you give yourself an abdominal massage
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Q: What is a metaphor for gym
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Q: List six factor when choosing physical activity program that you wouldand why consider
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Q: Does sleeping on your stomach make your butt smaller
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Q: Why can we see steadily and read street signs even though we may be walking or running
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Q: Can you use a sock to make a speedbag
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Q: What shall i get with 150 pounds
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Q: Who are the officer of abs-cbn network
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Q: What heat stroke does to the body performing a physical activity
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Q: How can you get people to restrain and tickle you
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Q: How do you keep your mind active
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Q: What fitness components are used in clean and press
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Q: What methods of training are aerobic
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Q: Which one of the following choices best represents an advantage of cardiorespiratory benefit from exercise blank minutes
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Trending Questions
What are some examples of laxatives? What are the methods to assess exercise intensity? Hi I am 5' and my weight is 125 pounds i want to reach 110 pounds can I do that in a month If yes How much do I need to exercise and how much should I eat? Is it true that cardiovascular exercise causes your lungs to breathe less often? What is wheezing during exercise? How can I effectively perform the hammer shoulder press with dumbbells to target my shoulder muscles? Can proper warm up prepare your cardiovascular system for exercise? What are some reputable websites offering free online fitness courses? Why do protein shakes prevent you being sore the day after a workout? How does skeletal muscle exercise impact overall physical health and fitness? Why can't I do sit-ups without someone holding? What are the different types of weight and how do they affect the human body? What are the best workout equipment options for chest exercises? How can I effectively perform lying double leg lifts to target my core muscles? What muscles are primarily targeted during lateral raises exercises? What is non aerobic exercise? What type of exercises is the plank? Use the word fitness in a sentence? How long does it take to lose muscle from not eating? What do you do if you need to stop quickly with abs?

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