There is no food, supplement, or exercise that has been proven to increase or decrease the size of the penis.
"There are many ways to naturally enhance the male organ through exercise. Here is a list of a few: weight training, pumping, jelqing, and ballooning. Weight training and pumping require special equipment that you can find online or at your local adult novelty store, while jelqing and balloon do not."
I believe it is something a man will do to grow his penis.
Badminton helps in physical exercise because while playing we move and stretch our hands and legs.so,badminton helps in physical exercise
Exercise
walking
It does not help to increase penis size, and it can be dangerous to the delicate tissues in your penis.
Using an exercise ball helps loosen the muscles and bones around the pelvis. This helps when delivering a baby, and there are many different exercise options using an exercise ball.
work out exercise ,..is an exercise that helps our muscles become stronger and bigger..
no it does not it helps growth
how big is my butt
One can begin jelqing as soon as puberty hits, as is custom in arabian culture. So yes, 12 is a good age to start. It is said that jelqing, when done properly, will increase the boy's size and girth of his penis later in life.