Jelqing is a manual exercise aimed at increasing penis size by promoting blood flow and tissue expansion. However, there is little scientific evidence to support its effectiveness, and it can lead to injuries or other complications if done improperly. Medical professionals generally advise against it, emphasizing that any perceived gains are often temporary. It's important to consult a healthcare provider before attempting such exercises.
There is no food, supplement, or exercise that has been proven to increase or decrease the size of the penis.
"There are many ways to naturally enhance the male organ through exercise. Here is a list of a few: weight training, pumping, jelqing, and ballooning. Weight training and pumping require special equipment that you can find online or at your local adult novelty store, while jelqing and balloon do not."
Badminton helps in physical exercise because while playing we move and stretch our hands and legs.so,badminton helps in physical exercise
I believe it is something a man will do to grow his penis.
Exercise
walking
It does not help to increase penis size, and it can be dangerous to the delicate tissues in your penis.
Results from jelqing can vary significantly among individuals, but many practitioners report seeing noticeable changes after about 3 to 6 months of consistent practice. It's important to note that jelqing is not scientifically proven and can carry risks of injury or dissatisfaction. Always approach such methods with caution and consider consulting a healthcare professional before starting any regimen.
Using an exercise ball helps loosen the muscles and bones around the pelvis. This helps when delivering a baby, and there are many different exercise options using an exercise ball.
work out exercise ,..is an exercise that helps our muscles become stronger and bigger..
no it does not it helps growth
how big is my butt