Using an exercise ball helps loosen the muscles and bones around the pelvis. This helps when delivering a baby, and there are many different exercise options using an exercise ball.
Yes, a pregnant woman should exercise regularly.
Yes and she should.
No but she needs to change it so it fits her better. Exercise is very important when pregnant.
Consideration of risks and potential benefits for the fetus and the pregnant woman.
True.
yes
True.
Pregnant women who are healthy should be able to exercise. You should check with your doctor to be sure the type of exercise you want to do is safe.
True
Swimming is really good. You can do it throughout the pregnancy, up until you go into labor.
It is unusual but yes a woman can get pregnant using these.
You don't..