Swimming is really good. You can do it throughout the pregnancy, up until you go into labor.
Yes, a pregnant woman should exercise regularly.
There is no scientific evidence to suggest that babies can sense when a woman is pregnant.
Yes and she should.
No but she needs to change it so it fits her better. Exercise is very important when pregnant.
True.
yes
True.
If you have a normal pregnancy and not a risky one.
Pregnant women who are healthy should be able to exercise. You should check with your doctor to be sure the type of exercise you want to do is safe.
True
You don't need to exercise, some women just choose to because it can make their baby arrive earlier and you can loose weight without knowing.
Using an exercise ball helps loosen the muscles and bones around the pelvis. This helps when delivering a baby, and there are many different exercise options using an exercise ball.