0
What else can I help you with?
What is work out exercises?
work out exercise ,..is an exercise that helps our muscles become stronger and bigger..
Which exercise phase helps rid the muscles of lactic acid?
Recovery
Which kind of exercise helps joints and muscles move more easily?
flexibility
What helps people lose more weight aerobic exercise or anaerobic exercise?
Aerobic exercise. Anerobic just builds uo your muscles.
What type of flexibility exercise is stretching?
Stretching is a type of flexibility exercise that helps improve the range of motion in your joints and muscles.
What exercise helps the muscles in your chest grow the fastest?
press-ups, lifting weights
What are some benefits of a pregnant woman using an exercise ball?
Using an exercise ball helps loosen the muscles and bones around the pelvis. This helps when delivering a baby, and there are many different exercise options using an exercise ball.
What is the benefits of trunk-lift exercise?
The trunk lift exercise helps to strengthen your back and abdominal muscles. This exercise is also good for your hips and makes it stronger.
What uses does potassium have?
its used in the body as an 'electrolyte' it helps the muscles from cramping during intense exercise.
How does the machine crunches exercise effectively target and strengthen the abdominal muscles?
The machine crunches exercise effectively targets and strengthens the abdominal muscles by specifically engaging the rectus abdominis and oblique muscles through a controlled movement that involves flexing the spine and contracting the core muscles. This exercise helps to increase muscle endurance and definition in the abdominal region.
What is a elliptical exercise machine?
An elliptical is an exercise machine that helps you to get the benefits of walking, running or stair-climbing but is easier on your joints than those activities. It helps to build up your leg muscles.
What is a eight letter word that starts with a e and ends with an e that helps muscles and bones grow?
exercise
