exercise helps keep joints moving more smoothly as well as strengthening the supporting muscles surrounding the joints.
No there is no cure for arthritis . However exercise can be very useful in strengthening the muscles around arthritic joints which helps to support them and reduce pain as a result.
The exact cause of arthritis is still not known. And while exercise is helpful in dealing with the effects of arthritis. A lack of it is not held responsible for the development of arthritis.
The same way arthritisaffects anyone; joints become swollen and stiff, and movement becomes painful. If you exercise often or heavily, have a family history of arthritis or other bone diseases and malignments or are simply becoming more advanced in life, then there is a good chance you will get develop arthritis as you get older.
It depends on the specific problem that the arthritis is causing. It would be best to have it checked out by a medical professional first. exercise can be very goo in delaying the need for treatment in the case of many forms of arthritis.
exercise can be of great benefit to those with arthritis. it would however be wise for any individual with this disease to seek advice from a doctor or physio therapist in this matter.
It might now be Arthritis, it could be you have been exercise too much that could cause the muscle pain. The best way to determine the real cause is to check it out with your doctor.
It depends on what kind of exercise you are talking about. If it is running, then the cartilage in between the vertebra of the spine wear down, as well as the cartilage protecting the knees, bringing on the chance of early arthritis.
The exact cause of arthritis is still not known. And while exercise is helpful in dealing with the effects of arthritis. A lack of it is not held responsible for the development of arthritis.
Exercise wont reduce arthritis, however it may be useful in strengthening muscles that will help support arthritic joints and thereby increase mobility and comfort.
Exercise is recommended for those that suffer from arthritis. However this should be undertaken under the advise of a qualified professional.
It depends on the particular problem you are experiencing. as a rule of thumb anti inflammatory. analgesics and mild exercise for the muscles surrounding the effected joint can be helpful.
yes but for about 15 miutes
The same way arthritisaffects anyone; joints become swollen and stiff, and movement becomes painful. If you exercise often or heavily, have a family history of arthritis or other bone diseases and malignments or are simply becoming more advanced in life, then there is a good chance you will get develop arthritis as you get older.
Neil F. Gordon has written: 'Chronic Fatigue' -- subject(s): Chronic fatigue syndrome, Exercise therapy 'Arthritis' -- subject(s): Arthritis, Exercise therapy 'Diabetes' -- subject(s): Diabetes, Exercise therapy
There are regimes of exercises available for the sufferers of RA and other forms of Arthritis. Go to the link below (Exercise Therapy for Arthritis) and you may be able to find expert advise that is relevant to your particular condition.
aerobic training
It is better to use an excercise bike as a new mom as it has less impact on your knees and creates less of a chance for injury.
Arthritis in itself isn't dangerous. But arthritis is painful,and makes moving painful. Not moving enough can be dangerous through lack of exercise. Pain can also be dangerous through causing depression