The exact cause of arthritis is still not known. And while exercise is helpful in dealing with the effects of arthritis. A lack of it is not held responsible for the development of arthritis.
Exercise will not reduce your chance of getting arthritis. You either have it or you don't. However exercise and strong muscles will reduce stress on the joints affected by arthritis and as a result alleviate the pain that so often comes with it.
Exercise is recommended for those that suffer from arthritis. However this should be undertaken under the advise of a qualified professional.
yes but for about 15 miutes
There are regimes of exercises available for the sufferers of RA and other forms of Arthritis. Go to the link below (Exercise Therapy for Arthritis) and you may be able to find expert advise that is relevant to your particular condition.
Neil F. Gordon has written: 'Chronic Fatigue' -- subject(s): Chronic fatigue syndrome, Exercise therapy 'Arthritis' -- subject(s): Arthritis, Exercise therapy 'Diabetes' -- subject(s): Diabetes, Exercise therapy
aerobic training
Arthritis in itself isn't dangerous. But arthritis is painful,and makes moving painful. Not moving enough can be dangerous through lack of exercise. Pain can also be dangerous through causing depression
Wholesale exercise refers largely to the sale of equipment, clothing, or accessories at reduced prices. Though the term does not typically refer to reduced pricing at gyms or fitness centers, available reduced-cost equipment may make your exercise easier on your budget.
ya do it regularly
If you have arthritis it may be hard for you to get the exercise you need to lose weight. You can change your diet, and do exercises in a pool. The YMCA usually has a class on it. www.ymca.org
Walking is the single best exercise for arthritis sufferers. It is low impact, can be done anywhere, and requires nothing but a good pair of sneakers.