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Can you develop arthritis or pain in your muscles and joints when you dont get a lot of exercise?
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∙ 11y ago
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How do you have a less chance of arthritis if you exercise?
Exercise will not reduce your chance of getting arthritis. You either have it or you don't. However exercise and strong muscles will reduce stress on the joints affected by arthritis and as a result alleviate the pain that so often comes with it.
How do you prevent degenerative spinal arthritis?
There is no cure for arthritis. The only avenue open to you is to strengthen the muscles surrounding the vertebrae to better support the affected joints,
Why do people who have arthritis have stiff joints?
People with arthritis have stiff joints because their joints are diseased and not functioning properly. Arthritis is inflammation of the joints (cause not specified). The inflammation causes the surface of the joints to become rough and for bone spurs to develop on the sides of the joint capsule. Over time, these rough patches and bone spurs start to "lock" the joint in place, reducing the range of motion of that joint.
Can lifting light weights help lower back arthritis?
Exercise is very important for people with arthritis and swimming is a fantastic exercise because it is low impact on joints. As long as you aren't doing anything that is too painful it should be very helpful to keep moving.
Stiffness of the joints?
Some sort of arthritis.
How do you have a less chance of arthritis if you exercise?
Exercise will not reduce your chance of getting arthritis. You either have it or you don't. However exercise and strong muscles will reduce stress on the joints affected by arthritis and as a result alleviate the pain that so often comes with it.
How arthritis can be reduced by exercise?
Exercise wont reduce arthritis, however it may be useful in strengthening muscles that will help support arthritic joints and thereby increase mobility and comfort.
What is a geriatric inflammatory disorder of the muscles and joints?
A geriatric inflammatory is disorder of the muscles and joints. This is a type of rheumatoid arthritis and is characterized by pain.
How can you get rid of your arthritis?
You can't get rid of it..but you can make it better. It really depends on what type of arthritis you have..(osteoarthritis or rheumatoid arthritis.) Loosing weight and exercise helps both kinds. Strengthening the muscles, ligaments, and tendons around the arthritic joints helps to support them and slow the damage.
How does exercise keep muscles strong and joints flexible?
it keeps the muscles strong becuase they and allways being used if you exercise and the joints and flexible because they and always being moved about
Can you have arthritis after an injury?
Yes it is not uncommon for OA to develop at injured joints.
Condition in which joints are limited in their range of motion because muscles are too short?
Arthritis
What would be some warning signs of arthritis?
Stiffness and or pain in and around joints and joint muscles. A predisposition towards arthritis in the family.
Individuals with arthritis should workout at least how many times a day?
That depends on the form of arthritis they have and on what damage the arthritis has caused, however exercise that strengthen muscles that support affected joints should be kept as strong as possible. It may be wise to seek professional advice as the circumstances differ from case to case.
How do you prevent degenerative spinal arthritis?
There is no cure for arthritis. The only avenue open to you is to strengthen the muscles surrounding the vertebrae to better support the affected joints,
What are the five common treatments for arthritis?
weight loss and exercise to help joints and to help muscles better suport arthritic joints. Analgesics (pain killers) Non steroidal inti inflammatory. Steroidal anti inflammatory. disease modifying drugs such as methotrexate or plaqiunil
Which kind of exercise helps joints and muscles move more easily?
flexibility
