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∙ 11y agoLifting weights or other exercise will not reduce arthritis however it can be beneficial in strengthening supporting muscles thereby reducing pain and wear and tear on the joint in question. One should take care however that the right exercises are done to help the condition.
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How do you reduce your thighs if you work out and your upper part reduces but not the lower part and you have the proper weight and height?
i found when working out and loseing weight that the lower body was always last to shed. Try lowering your weights. High repition, low weights.
What are synonyms of seropositive arthritis?
Seropositive Rheumatoid arthritis is RA in a person that has rheumatoid factor in the blood. As opposed to seronegative RA where there is no RF.Rheumatoid arthritis is an autoimmune disease that exhibits itself in a certain way when it is suspected that one has RA ones blood is tested for Rheumatoid factor (a particular antibody) if it is found to be elevated then one is said to have seropositive RA.
What are symptoms of seronegative arthritis?
They are just about the same as those you would find for Rheumatoid arthritis and may include Pain and stiffness in joints lower back, Hips, Knees, Ankles, Feet, Toes, shoulders, Elbows, Wrists, Hands and fingers. Redness and swelling over joints, Tenderness over joints, Skin lesions, Skin nodules, Nail deformities, Sore red eyes, Fatigue and Mouth lesions. For more info on this go to the related link below (Seronegative arthritis).
What is it if your knees hurt lower back hurts shoulders hurt and neck between shoulder blades hurts?
If it comes and goes you may have Rheumatiod arthritis. check it out with a doctor and get it loked after before it can cause too much damage.
Definition of lux in cctv camera?
In plane english it means light. Lower the lux number camera can show image
Does lower back arthritis limit working?
I have lower back arthritis will it prevent me from lifting and working
What weights and gym exercises can you do if you have a lower back injury and in the recovering phase?
I belive lifting weights or doing exercise would slow down the healing of the injury so i dont recommend doing any :)
Should a bodybuilder wear a belt while exercising?
if you are lifting excessive amounts of weights unassisted by a machine or spotter you should consider wearing a weight belt to support your lower back and distribute the weight evenly.
Where does the term featherweight come from?
Lower weights are called feather weights cause their lighter and weaker than upper weights.
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
When can you start lifting weights after pulling shoulder muscle?
Let your body tell you. You should be able to use other muscles, especially in the lower body right away. Gradually work some shoulder movements in and see how you feel.
How does the lower arm bone move when lifting?
joint
Does smoking cause lower birth weights?
yes
Does heavy lifting cause lower back pain?
Heavy lifting does not have to lead to lower back pain if done properly. It is also beneficial to do lower back strengthening excerises regularly if one knows that the lifting will be done on a regular basis. It is best to bend down and lift the package as one straightens up to avoid the strain on the lower back.
What are the best lifting techniques to avoid lower back pain?
The following are some best lifting techniques to avoid lower back pain; starting in the safe position by standing close to the object, avoid lifting from a standing position with waist bend or locked knees and maintaining the natural lower curve at the back.
How do i get bigger and stronger muscles with low weights?
The lower the weights, the stronger and leaner your muscles will become with more repetitions. If you want bigger muscles, you should try heavier weights.
How do women body builders get so big?
By engaging in a similar weight lifting program to men's. Many women think that lifting very light weights for a number of repetitions will help them get "toned". In reality, muscles don't get "toned"- they either undergo hypertrophy in response to resistance exercise or they don't. As a result, many women are performing ineffective weightlifting routines. If they were to lift heavier weights for fewer repetitions while exerting themselves, they'd probably gain more muscle mass. Of course, women will never gain muscle at the same rate as men because they have higher levels of estrogen and lower levels of testosterone.
