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Does sleeping on your stomach make your butt flat?

Sleeping on your stomach can contribute to a flatter appearance of your butt over time, as the weight of your body may compress the gluteal muscles and tissues. However, the primary factors that determine the shape and size of your butt are genetics, overall body composition, and exercise habits. If you want to maintain or enhance your butt shape, incorporating targeted exercises and maintaining a healthy lifestyle are more effective strategies than sleep position alone.


Will sit-ups make your butt bigger or smaller?

neither. it strengthens the muscles in your butt. which could mean a smaller butt for fatter people since building muscle lowers fat cells' sizes, and could mean a bigger butt for skinner body types because there is no fat, and the muscle is building.


How can you make your stomach fatter?

Eat lots of carbs. they go straight to your stomach and legs and butt.


Does sleeping or laying on your breasts make them smaller?

No i am pretty shore it docent make them smaller.


What foods make your butt grow huge?

Cock'o'nut. so if we eat cockonut our butt will become big? i already have a huge butt i want to make it smaller bread will make your butt bigger


Is there an exercise to make your butt smaller?

First of all, I'm not sure how to get a butt smaller I don't even think its possible. Anyhow, making your legs smaller your butt may looker bigger. However, good news is do cardio workout with mostly your legs. Go walking, running, jumping for 2 to 5 mins go walking 1 2 or 3 times a week that's all the information I have for you! Thanks for using answers.com and allowing me to answer your questions! Find more and go to wikihow.com and search how to make your legs smaller or at leats appear smaller. Oh ya and one more tip to make your legs appear smaller


Does riding a stationary bike make your butt bigger or smaller?

The easy answer is, neither bigger or smaller. Your butt is just sitting there. Think of aerobic exercise as a whole body exercise. However, it will get smaller if you are starting with a more than average fat supply. And, if your intensity and mileage is high enough, you will be building muscle in your legs, and butt area, but most people will not experience a bigger butt.


Does climbing mountain steps make butt bigger?

no way it makes it smaller


What can you do to make your stomach look smaller?

Do Exercise daily half an hour...


If you tone your thighs and leg's will your butt get smaller?

No, if you work the muscles in your thighs it wont make your but smaller, but if you are burning calories and losing fat of course it will get a little smaller.


Does sleeping on a full stomach make you sleep longer?

I believe that eating before going to bed tends to keep you awake rather than sleeping longer.


What do squats really do for you?

alot of people are asking this question''do squats really make your butt bigger''?the answer is no squats do not make your butt bigger for the simple fact that a squat is a type of excersise and ussaully what does exersises do for you. they ussally make you skinner right well that is exactly what a squat does to your but is make your butt smaller