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Exercise & Fitness

Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.

29.3k
Questions
Q: How do hills affect people
1 answer
Q: Are standing shoulder presses harder than seated presses
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Q: How often do you have fun at work
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Q: Does PNF stretching require a partner to assist
1 answer
Q: What is a slotted weights and hanger
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Q: Why do our mussels burn when we exercise
1 answer
Q: Why do you have a double chin
5 answers
Q: Is tapioca good for bodybuilding
1 answer
Q: What do you think about exercise
1 answer
Q: What controls how fast your lungs draw in oxygen when you exercise or play
1 answer
Q: What is a benefit of non-physiological cardiovascular fitness
1 answer
Q: How are repetition and practice related to the field of biomechanics
1 answer
Q: What is 1RM
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Q: How can you detect a tense tired muscle
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Q: What is a related warm up
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Q: What is fluid formation in knee after injury
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Q: What is meditation in tagalog
1 answer
Q: Why is my round springless trampoline not bouncy
1 answer
Q: Where is the best place to buy women's new balance shoes.
3 answers
Q: What are some common reasons for experiencing discomfort or pain while performing a decline shoulder press exercise
2 answers
Q: Why do you need musculs to move
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Q: What gave Kevin Plank the idea to create clothing with special fabric
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Q: Is leg pain a symptom of fibromyalgia
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Q: Is polyamide use to replace spandex
1 answer
Q: What is the formula for anaerobic exercise
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Q: How do you do planchia
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Q: Is touching toes an aerobic activity
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Q: Name there types of exercises that produce endorphins
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Q: How will one know if he is doing the correct breathing exercise
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Q: What are some basic assessments and measurements that you can take to get started on your fitness routine
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Q: Where can you get Iron Gym replacement parts
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Q: What dose muscles mean
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Q: Why are a coordination and reaction time vital in an physical activity why are coordination and reaction time vital in any physical activity
1 answer
Q: Why are the ATP-PCr and glycolytic energy systems considered anaerobic
1 answer
Q: Which activity is not considered to have physical benefits reading dancing climbing swimming
1 answer
Q: Does Bulgarian schools have physicle education classes
1 answer
Q: What are the phases of Physical Redieness Training
1 answer
Q: Should you go running or go to sleep
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Q: What does flexibility speed mean
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Q: What nutrients is used primarily for low intensity exercise
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Q: How long does it take cortisone shot to take effect
1 answer
Q: What energy system you use from the time you sit down to put your running shoes on until the time you lie back relaxing after finishing a 10k fun run
1 answer
Q: Can you explain below the importance of careful and thorough planning and preparation for exercise to music sessions
1 answer
Q: Are New Balance sneakers better than Nike sneakers
5 answers
Q: What adaptations must the body undergo when doing aerobic and anaerobic exercise for over a year
1 answer
Q: What is a squat corner back
1 answer
Q: Who is the bodybuilder who says I lift things up and put them down commercial
1 answer
Q: What are three things the cerebellum control
1 answer
Q: How many muscles in a bushel
1 answer
Q: Why is it important to develop cardiovascular fitness early in life
1 answer
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