140 beats per minute
The trigger zone of a neuron includes the axon hillock, where graded potentials are summed together to determine if an action potential will be initiated. It is the region where voltage-gated sodium channels are concentrated and play a crucial role in generating an action potential. If the depolarization at the trigger zone reaches a certain threshold, an action potential will be generated and propagated down the axon.
Zone 5 cardio is significant for optimizing cardiovascular fitness and performance because it targets the anaerobic threshold, which is the point at which the body switches from using oxygen to using stored energy for fuel. Training in Zone 5 helps improve the body's ability to tolerate and clear lactic acid, leading to better endurance and performance in high-intensity activities.
Athletes need high-intensity interval training and specific endurance training to perform optimally in zone 5 of their workout intensity.
Please provide the name of the fruit for me to determine the suitable growing zone.
The "Tigger zone" in a unipolar neuron is the initial segment of the axon where action potentials are generated. Here, graded potentials from the dendrites accumulate and if they reach a certain threshold, an action potential is triggered.
Its where there are a lot of sodium channels. Once the trigger zone is 'triggered' to threshold (from -70mV to -55mv), then an action potential occurs. trigger zone in MOTOR neurons are in the axon hillock and in SENSORY neurons, they're in the 1st unmyelinated area (first node of ranvier).
What are you talking about?
Catch Rhyhorn in the Safari Zone, then evolve him by training.
For optimal results, aim to include at least 2-3 zone 5 training sessions per week in your workout routine. This high-intensity training helps improve your cardiovascular fitness and endurance.
What 2 things determine the climate of an area?
Zone 5 training, which involves high-intensity workouts, can be effective for improving fitness and performance. It helps increase cardiovascular endurance, speed, and power. However, it should be balanced with lower intensity training to prevent overtraining and injury.