What is Strong healthy vigorous?

What massage technique would stimulate a muscle and cause vasodilation? How many calories does a 3 mile run? Should runners do core exercises every day? What is flexibility of rhythm? Where can you get cheap Nike air mags? Which muscle provides rippled abs? What is the average time for a 7 and half mile run? What purpose do ligaments have in the body? How do you fix letters on sweatshirt? What are the benefits of incorporating the 5x5 deadlift routine into your workout regimen? Where can one purchase a toy work bench? Why do people over exercise? What is the recommended starting weight for the hoist leg press machine? How do you get more veins in your body? Is not a way to make exercising on cold day safer? What are the best cardio exercises for individuals living in zone 5 to maintain a healthy lifestyle? Why do women and girls who are totally fit with strong toned abs feel ashamed of showing their strong toned abs and not wear crop tops or belly shirts in public? When stretching it is important to remember which concept? Why don't you use skates for walking on road although they increase the speed of walking? What exercise effects the pulse rate the most?