the main components are agility and speed.
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body composition cardiovascular fitnes
There are many fitness components required for ballet. There are 11 main components of fitness and ballet uses about 8 of them they are: Coordination, Muscular Endurance, Aerobic Capacity (Cardiovascular Capacity), Speed, Flexibility, Balance, Agility and Power. There maybe some others but these are the only ones I can think off the top of my head. I hope this helps!
Some of the main skills involved in running include cardiovascular endurance, muscular strength and endurance, coordination, agility, and mental toughness. These skills help improve performance, prevent injury, and enhance overall fitness level.
what are the two main components of the atmosphere
Components of the sun are: (In bold are the two main components)HeliumHydrogenNitrogenMagnesiumOxygenCarbonIronSulfurSiliconNeon
components of nichrome
What is the main components usually is concrete
A life fitness cross trainer is a total body elliptical exercise machine. Its main job is to provide a custom workout for the user based on their unique fitness abilities.
what are the three main components of a battery what does chemical enegryin a battery transform to