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What else can I help you with?
What is the importance of aerobics in body parts?
i think aerobics is also good 4 respiratory systems
What is a aerobics certification?
An aerobics certification is basically a license an aerobics instructor or a personal trainer acquires to validate and prove there knowledge twords the skill of aerobics.
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
A system of earning points from active aerobics?
Cooper Aerobics
When did Dance Aerobics happen?
Dance Aerobics happened in 1987.
Water aerobics and step aerobics are cardiovascular exercises?
true
What type of workout is good for men's Fitness?
I believe that while aerobics and stretching are of vital importance, a man needs to add some weight training as well. Try using ankle and wrist weights while doing aerobics, as well as a pair of dumbbells to build muscle mass.
What are aquarobics?
Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.
Water aerobics and step aerobics are cardivovascular exercises?
Yes. Water Aerobics and Step aerobics are a type of Cardiovascular exercises . Here is a source from A Cardiovascular Website. Some common examples of aerobics exercises include cycling, biking, jogging, running, swimming and dancing. You can also carry out your aerobic workout on different machines in the gym like treadmill, stationary exercising bike, stair-stepper etc. Recently, Step Aerobics, Dance aerobics and Water Aerobics are growing in popularity.
When was Dance Aerobics created?
Dance Aerobics was created on 1987-02-26.
When did Aerobics Oz Style end?
Aerobics Oz Style ended in 2005.
When was Aerobics Oz Style created?
Aerobics Oz Style was created in 1982.
