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Is golf a flexibility exercise?

No, golf does not need flexibility. More on your arm's strength.


What does flexibility have to do with gymastics?

Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.


Why do you need flexibility in badminton?

kjnbinbuihn


Why does yoga need flexibility?

because it is dumb


Why do cricket player need flexibility?

i have no idea


What type of fluid do you need for flexibility?

gatorade


What sport uses flexibility?

In gymnastics you need to use flexibility.


What are two exercises each that would strengthen your cardiovascular system flexibility and muscles?

swimming and running


How does cross country running affect your flexibility?

Cross country running primarily enhances cardiovascular fitness and muscular endurance, but it can also positively impact flexibility. The varied terrain and dynamic movements involved in running can promote greater range of motion in the hips, legs, and lower back. Additionally, the repetitive nature of running encourages the body to adapt, which may lead to improved flexibility over time, especially if complemented by regular stretching routines. However, without proper stretching, runners may experience tightness in certain muscle groups, highlighting the importance of incorporating flexibility training.


How is womens gymnastics played in the Olympics?

It is played by flexibility, strenght and confidence. you have to have a flexible body to be in gymnastics. You need to be healthy and strong. You need flexibility and confidence.


Does a ferret change directions while running?

Yes, the long vertebrae in a ferret has a great deal of flexibility which allows them to easily change directions while running.,


How do you unlock the gymnastics?

you need flexibility endurance and ability